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	<title>Uncategorized &#8211; Leona McDonnell Mindfulness and Wellness</title>
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		<title>Conscious Connected Breathwork with Niall McHugo &#8211; Friday 28th March &#8217;25 at 7pm!</title>
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		<pubDate>Mon, 17 Feb 2025 14:22:47 +0000</pubDate>
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					<description><![CDATA[<p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text"><span style="color: #0000ff;"><strong>Conscious Connected Breathwork</strong> </span>is a transformative approach that taps into the ancient wisdom of your breath. </span><span class="wixui-rich-text__text">Through this practice, you will learn how to engage in a deliberate, rhythmic pattern of breath that goes beyond ordinary breathing. </span></p>
<p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">By consciously connecting with your breath, you can <span style="color: #0000ff;">release stagnant energy, promoting a sense of renewal and vitality throughout your being. </span>  During a Conscious Connected Breathwork session, Niall </span><span class="wixui-rich-text__text">support's individuals seeking a body-based approach to wellness and healing. Whether you are looking to improve physical health, enhance mental well-being, or explore emotional healing, these sessions provide a safe and nurturing space to embark on your personal journey of transformation.</span></p>
<p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">By embracing Conscious Connected Breathwork, you open the door to a myriad of benefits. This practice can enhance your physical vitality, improve mental clarity, and support emotional balance. Through breathwork and somatic healing, you'll not only experience a deeper connection with yourself but also gain valuable guidance and insights along the way.</span></p>

<h4><span style="color: #0000ff;">* Energy Exchange: €25 *</span></h4>
BOOKING LINK BELOW!!

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									<p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text"><span style="color: #0000ff;"><strong>Conscious Connected Breathwork</strong></span> is a transformative approach that taps into the ancient wisdom of your breath. </span><span class="wixui-rich-text__text">Through this practice, you will learn how to engage in a deliberate, rhythmic pattern of breath that goes beyond ordinary breathing. </span></p><p> </p><p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">By consciously connecting with your breath, you can release stagnant energy, promoting a sense of <span style="color: #0000ff;">renewal and vitality throughout your being.  </span> During a Conscious Connected Breathwork session, Niall </span><span class="wixui-rich-text__text">support&#8217;s individuals seeking a body-based approach to wellness and healing. Whether you are looking to improve physical health, enhance mental well-being, or explore emotional healing, these sessions provide a safe and nurturing space to embark on your personal journey of transformation.</span></p><p> </p><p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">By embracing Conscious Connected Breathwork, you open the door to a myriad of benefits. <span style="color: #0000ff;">This practice can enhance your physical vitality, improve mental clarity, and support emotional balance.</span> Through breathwork and somatic healing, you&#8217;ll not only experience a deeper connection with yourself but also gain valuable guidance and insights along the way.</span></p>								</div>
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