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	<title>new year &#8211; Leona McDonnell Mindfulness and Wellness</title>
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		<title>&#8216;IGNITE your Life TODAY&#8217; 4 Week Transformational Life Coaching Series (starting 9th January 2022!) FULLY BOOKED-NEW DATES COMING SOON!</title>
		<link>https://leonamcdonnell.com/product/ignite-your-life-today-4-week-transformational-life-coaching-series-starting-9th-january-2022/</link>
		
		<dc:creator><![CDATA[Leona McDonnell]]></dc:creator>
		<pubDate>Thu, 30 Dec 2021 11:27:11 +0000</pubDate>
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					<description><![CDATA[<strong>IGNITE</strong> and<strong> FUEL</strong> your 2022 with<strong> Life Coaching, Mindfulness, Wellness, Meditation, Visualisations</strong> and <strong>Empowerment</strong> to help you to <strong>UNLEASH</strong> your true inner self, uncover your unique potential and help yourself to realise your own life path!

Meet your fears and anxieties head on and transform your hopes and dreams into reality with my empowering, motivating, nurturing and inspiring 'IGNITE your Life TODAY' Transformational Life Coaching Series.

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					<h3 class="elementor-heading-title elementor-size-default">Welcome to Leona's unique 'IGNITE your Life TODAY' 4 week Transformational Life Coaching Series!​</h3>				</div>
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									<p style="text-align: center;"><strong>IGNITE</strong> and<strong> FUEL</strong> your 2022 with<strong> Life Coaching, Mindfulness, Wellness, Meditation, Visualisations</strong> and <strong>Empowerment</strong> to help you to <strong>UNLEASH</strong> your true inner self, uncover your unique potential and help yourself to realise your own life path!</p>								</div>
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									<p style="text-align: center;">Meet your <strong>fears</strong> and <strong>anxieties</strong> head on and <strong>transform</strong> your hopes and dreams into reality with my <strong>empowering, motivating, nurturing and inspiring</strong> &#8216;IGNITE your Life TODAY&#8217; <strong>Transformational Life Coaching Series.</strong></p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Tell me more about this  ‘IGNITE your Life TODAY ‘ Transformational Life Coaching Series?</h3>				</div>
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									<p>This is a <strong>POWERFUL, MOTIVATING</strong> and <strong>LIFE TRANSFORMING</strong> 4 week programme where we will dive into the following:</p>								</div>
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					<div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img fetchpriority="high" decoding="async" data-attachment-id="9662" data-permalink="https://leonamcdonnell.com/courses/ignite-your-life-today-transformational-life-coaching-series-live-via-zoom/week-1_meeting-your-true-self-2/" data-orig-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-1_Meeting-your-True-Self-1.jpg?fit=1280%2C780&amp;ssl=1" data-orig-size="1280,780" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Week 1_Meeting your True Self" data-image-description="&lt;p&gt;Week 1_Meeting your True Self&lt;/p&gt;
" data-image-caption="&lt;p&gt;Week 1_Meeting your True Self&lt;/p&gt;
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" data-image-caption="&lt;p&gt;Week 1_Meeting your True Self&lt;/p&gt;
" data-large-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-1_Meeting-your-True-Self-1.jpg?fit=1024%2C624&amp;ssl=1" /></figure><div class="elementor-image-box-content"><h3 class="elementor-image-box-title">Week 1: Meeting your TRUE SELF</h3><p class="elementor-image-box-description">Lifting and uncovering your shield and veil of protection to enable yourself to EMERGE as you are<br><br>Accepting, embracing and releasing your True Self and every part of your SOUL</p></div></div>				</div>
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					<div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img decoding="async" data-attachment-id="9663" data-permalink="https://leonamcdonnell.com/courses/ignite-your-life-today-transformational-life-coaching-series-live-via-zoom/week-2_identifying-and-letting-go/" data-orig-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-2_Identifying-and-Letting-Go.jpg?fit=1280%2C780&amp;ssl=1" data-orig-size="1280,780" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Week 2_Identifying and Letting Go" data-image-description="&lt;p&gt;Week 2_Identifying and Letting Go&lt;/p&gt;
" data-image-caption="&lt;p&gt;Week 2_Identifying and Letting Go&lt;/p&gt;
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" data-image-caption="&lt;p&gt;Week 2_Identifying and Letting Go&lt;/p&gt;
" data-large-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-2_Identifying-and-Letting-Go.jpg?fit=1024%2C624&amp;ssl=1" /></figure><div class="elementor-image-box-content"><h3 class="elementor-image-box-title">Week 2: Identifying and LETTING Go​</h3><p class="elementor-image-box-description">Letting go of fear, trauma, embodied anxiety, ghosts of past experiences, projections of future experiences<br><br>Learning how to choose to LIVE in present moment awareness and cultivate a belief and existence of inner and outer peace, harmony and appreciation</p></div></div>				</div>
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					<div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img decoding="async" data-attachment-id="9664" data-permalink="https://leonamcdonnell.com/courses/ignite-your-life-today-transformational-life-coaching-series-live-via-zoom/week-3_mind-body-soul-connection/" data-orig-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?fit=1280%2C780&amp;ssl=1" data-orig-size="1280,780" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Week 3_Mind Body Soul Connection" data-image-description="&lt;p&gt;Week 3_Mind Body Soul Connection&lt;/p&gt;
" data-image-caption="&lt;p&gt;Week 3_Mind Body Soul Connection&lt;/p&gt;
" data-large-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?fit=1024%2C624&amp;ssl=1" width="1280" height="780" src="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?fit=1280%2C780&amp;ssl=1" class="attachment-full size-full wp-image-9664" alt="Week 3_Mind Body Soul Connection" srcset="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?resize=300%2C183&amp;ssl=1 300w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?resize=1024%2C624&amp;ssl=1 1024w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?resize=768%2C468&amp;ssl=1 768w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?resize=440%2C268&amp;ssl=1 440w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?resize=600%2C366&amp;ssl=1 600w" sizes="(max-width: 1000px) 100vw, 1000px" data-attachment-id="9664" data-permalink="https://leonamcdonnell.com/courses/ignite-your-life-today-transformational-life-coaching-series-live-via-zoom/week-3_mind-body-soul-connection/" data-orig-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?fit=1280%2C780&amp;ssl=1" data-orig-size="1280,780" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Week 3_Mind Body Soul Connection" data-image-description="&lt;p&gt;Week 3_Mind Body Soul Connection&lt;/p&gt;
" data-image-caption="&lt;p&gt;Week 3_Mind Body Soul Connection&lt;/p&gt;
" data-large-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-3_Mind-Body-Soul-Connection.jpg?fit=1024%2C624&amp;ssl=1" /></figure><div class="elementor-image-box-content"><h3 class="elementor-image-box-title">Week 3: Mind, Body and Soul Connection</h3><p class="elementor-image-box-description">Discovering how we are an INTEGRATED and WHOLE system, the FULL human system<br><br>Learning how our thoughts, emotions, feelings and physical sensations are all connected to each other, are all one and how each area is influenced by the other</p></div></div>				</div>
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					<div class="elementor-image-box-wrapper"><figure class="elementor-image-box-img"><img loading="lazy" decoding="async" data-attachment-id="9665" data-permalink="https://leonamcdonnell.com/courses/ignite-your-life-today-transformational-life-coaching-series-live-via-zoom/week-4_eternal-flame_infinite-potential/" data-orig-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?fit=1280%2C780&amp;ssl=1" data-orig-size="1280,780" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Week 4_Eternal Flame_Infinite Potential" data-image-description="&lt;p&gt;Week 4_Eternal Flame_Infinite Potential&lt;/p&gt;
" data-image-caption="&lt;p&gt;Week 4_Eternal Flame_Infinite Potential&lt;/p&gt;
" data-large-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?fit=1024%2C624&amp;ssl=1" width="1280" height="780" src="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?fit=1280%2C780&amp;ssl=1" class="attachment-full size-full wp-image-9665" alt="Week 4_Eternal Flame_Infinite Potential" srcset="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?resize=300%2C183&amp;ssl=1 300w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?resize=1024%2C624&amp;ssl=1 1024w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?resize=768%2C468&amp;ssl=1 768w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?resize=440%2C268&amp;ssl=1 440w, https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?resize=600%2C366&amp;ssl=1 600w" sizes="(max-width: 1000px) 100vw, 1000px" data-attachment-id="9665" data-permalink="https://leonamcdonnell.com/courses/ignite-your-life-today-transformational-life-coaching-series-live-via-zoom/week-4_eternal-flame_infinite-potential/" data-orig-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?fit=1280%2C780&amp;ssl=1" data-orig-size="1280,780" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Week 4_Eternal Flame_Infinite Potential" data-image-description="&lt;p&gt;Week 4_Eternal Flame_Infinite Potential&lt;/p&gt;
" data-image-caption="&lt;p&gt;Week 4_Eternal Flame_Infinite Potential&lt;/p&gt;
" data-large-file="https://i0.wp.com/leonamcdonnell.com/wp-content/uploads/2021/12/Week-4_Eternal-Flame_Infinite-Potential.jpg?fit=1024%2C624&amp;ssl=1" /></figure><div class="elementor-image-box-content"><h3 class="elementor-image-box-title">Week 4: Embrace your ETERNAL FLAME and discover your INFINITE POTENTIAL</h3><p class="elementor-image-box-description">Through Mindfulness, Meditation, Wellness, Kindness, Compassion, Self-Compassion, Appreciation<br><br>VISUALISING all your hopes, dreams and aspirations for 2022 in your brightly burning internal flame</p></div></div>				</div>
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					<h3 class="elementor-heading-title elementor-size-default">What else is included in this Transformational Life Coaching Series?</h3>				</div>
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									<p>Over the complete coaching series, you will receive the following:</p><ul><li>4 x 1.5hr interactive coaching webinars</li><li>4 x Guided meditations to cultivate acceptance, awareness and inner peace and stillness</li><li>4 x Interactive questions, answers, exercises to help to IGNITE your Life TODAY</li><li>4 x Q &amp; A opportunity</li></ul>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">When and where is this series taking place?</h3>				</div>
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									<p>This live coaching series will run on the following dates and times via Zoom:</p><ul><li>Sunday 9th January 2022            11am – 12.30pm</li><li>Sunday 16th January 2022          11am – 12.30pm</li><li>Sunday 23rd January 2022          11am – 12.30pm</li><li>Sunday 30th January 2022          11am – 12.30pm</li></ul><p> </p><p>The Zoom link to the Coaching Series will be emailed to you in advance of the first coaching webinar on 9th Jan 22.</p><p> </p><p>** Each coaching webinar will be recorded and available to re-watch at your own convenience if you cannot commit to the times and dates of the live sessions**</p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Your Investment?</h3>				</div>
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									<p>Complete 4 week ‘IGNITE your Life TODAY&#8217;  Transformational Life Coaching Series , for only<strong> €60!!</strong></p>								</div>
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					<h3 class="elementor-heading-title elementor-size-default">Terms and Conditions:</h3>				</div>
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									<ul><li>Each coaching session will be recorded and available to re-watch after the live event if you cannot commit to the times and dates of the live sessions</li><li>It is optional to have camera’s on or off on Zoom.  All camera’s will be set to ‘off’ upon joining the Zoom sessions</li><li>All microphones will be muted on Zoom so as to minimise background noise during the Zoom sessions.  Participants will be given the opportunity to raise their hand and unmute themselves if they wish to speak</li><li>Refunds can be processed in full up to Thursday 6th January.  Refunds cannot be processed after Thursday 6th January but the amount paid can be applied to alternative workshops or training events.  </li></ul>								</div>
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