Welcome to Clinical Hypnotherapy & Psychotherapy
Welcome to Dúlra Therapy Centre, where your therapist Leona, offers professional Clinical Hypnotherapy and Psychotherapy services to support your journey towards mental and emotional well-being.
Leona’s approach integrates the transformative power of the sub-consciousness mind, hypnotherapy, hypno-analysis, psychotherapy and psycho-analysis with evidence-based psychotherapeutic techniques to help you overcome challenges, achieve personal growth, and unlock your full potential.
What is Clinical Hypnotherapy & Psychotherapy?
Clinical hypnotherapy and psychotherapy are therapeutic modalities that utilize the power of hypnosis and psychotherapeutic techniques to facilitate positive change and personal transformation. Hypnosis is a natural state of focused attention and heightened suggestibility, where the subconscious mind becomes more receptive to positive suggestions and therapeutic interventions.
Psychotherapy, on the other hand, involves the exploration of thoughts, emotions, and behaviors to promote understanding, healing, and personal growth. By combining hypnosis with psychotherapeutic approaches, we can access the deeper layers of the mind and address subconscious patterns and beliefs that may be influencing your thoughts, emotions, and behaviors.
Benefits of Clinical Hypnotherapy & Psychotherapy
- Overcoming Challenges: Clinical hypnotherapy and psychotherapy can help you overcome a wide range of challenges, including anxiety, depression, phobias, trauma, addiction, and more. By addressing the root causes of these issues at the subconscious level, we empower you to make lasting changes and live a more fulfilling life.
- Stress Reduction: Hypnosis induces a state of deep relaxation, allowing you to release stress and tension from both the mind and body. Through guided relaxation techniques and positive suggestion, you can learn to manage stress more effectively and cultivate a greater sense of calm and inner peace.
- Behavioral Change: Clinical hypnotherapy and psychotherapy can help you to break unhealthy habits and it can also help you to make positive changes to your behaviors. By reprogramming subconscious patterns and beliefs, we can empower you to adopt healthier habits and achieve your goals.
- Enhanced Well-being: Hypnotherapy and psychotherapy can promote overall well-being by addressing underlying psychological issues and promoting self-awareness, self-esteem, and self-compassion. By cultivating a deeper understanding of yourself and your experiences, you can experience greater fulfillment and satisfaction in life.
How It Works
During a clinical hypnotherapy and psychotherapy session, you will work closely with Leona, your qualified therapist, who will guide you through a process of deep relaxation and focused attention. Through gentle induction techniques, you will enter a state of hypnosis where your subconscious mind becomes more open to positive suggestion and therapeutic intervention.
Once in a state of hypnosis, Leona will work with you to explore and address the underlying issues contributing to your challenges or concerns. Using a combination of hypnosis, psychotherapy, and other therapeutic techniques, Leona will help you gain insights, develop coping strategies, and make positive changes to your thoughts, emotions, and behaviors.
Each session is tailored to your unique needs and goals, ensuring that you receive personalized support and guidance throughout your journey. With dedication and commitment, you can experience profound transformation and empowerment in all areas of your life.
Begin Your Journey Today!
Are you ready to embark on a journey of self-discovery and personal transformation?
Contact Leona at Dúlra Therapy Centre today to schedule a consultation with Leona and learn more about how clinical hypnotherapy and psychotherapy can help you achieve your goals and live a life of greater fulfillment and well-being!
