€60.00
Live virtual Creative Mindfulness for Children classes starting Monday 7th February 2022 for a 6 week term!! Age 5yrs-8yrs from 5.30pm – 6.20pm and ages 9yrs-12yrs from 6.45pm – 7.45pm (please include your age / your child’s age when purchasing the classes).
Leona is an Irish based IMMA Accredited Creative Mindfulness Kids Practitioner and is a debut children’s author with her exciting new ‘Lucy’s Mindful Life’ book series coming in Spring 2022!
The aim of Leona’s classes is to bring Mindfulness, Meditation, Wellness and Emotional Resilience to children and to enhance their daily lives with ‘forever’ coping tools and techniques to use during the daily demands and struggles of life that they face. Leona’s specialty is to teach and empower children ‘from the inside out’. She fuels children with the knowledge that ‘Everything we NEED is already WITHIN us’ and that we just need to learn how to use these internal, built in tools!
Leona is delighted to invite you to enroll your little one(s) into her 6 week virtual Creative Mindfulness for Children classes!
Leona is an Irish based IMMA Accredited Creative Mindfulness Kids Practitioner and is a debut children’s author with an exciting new Mindfulness for Children book series coming in 2022! This programme contains works from the Louise Shanagher Creative Mindfulness for Children method.
Leona has facilitated in-person Creative Mindfulness for Children classes in communities, libraries and schools pre Covid-19. While we are all still living under Covid-19 restrictions, Leona is delighted to be able to facilitate weekly virtual Mindfulness classes for children!
The aim of Leona’s classes is to bring Mindfulness, Meditation, Wellness and Emotional Resilience to children and to enhance their daily lives with ‘forever’ coping tools and techniques to use during the daily demands and struggles of life that they face. Leona’s specialty is to teach and empower children ‘from the inside out’. She fuels children with the knowledge that ‘Everything we NEED is already WITHIN us’ and that we just need to learn how to use these internal, built in tools!
In her classes, Leona helps children to realise, learn and use their internal strength and internal resources to build their confidence, mental, emotional and physical resilience and self belief. Leona teaches children using the Mindfulness, Kindness, Compassion, Self-Compassion and Resilience practices she uses daily in her own life to help her to live a calm, happy, peaceful and confident life.
Leona teaches her classes in the following structure:
Each weekly class will include the following:
** Leona has designed this programme in a way that enables children to move through each lesson at their own pace. The programme can be completed in their own time frame. **
These live Mindfulness classes will run on the following dates and times via Zoom:
Class Times:
5.30pm – 6.20pm for ages 5-8yrs
6.45pm – 7.45pm for ages 9-12yrs
The Zoom link to the 6 week term of Mindfulness classes will be emailed to you in advance of the classes start date
© Leona McDonnell Mindfulness and Wellness 2022