Testimonials What People Say!!! Latest From My Blog Mindfulness, Meditation and Wellness tips and resources Article This is YOUR story and YOU are in charge of each chapter! Another year has past and we now find ourselves […]
We have all heard the term a ‘cup of sunshine’ before or maybe we have even been asked ‘how do you fill your cup of sunshine?’ In my past, I always felt the concept was a bit cliché and didn’t […]
Videos (for Adults) Mindfulness Tools, Tips and Techniques World Mental Health Day 2021 ‘Inside My Anxious Mind’An inspirational and empowering talk by Leona McDonnell in celebration of World Mental Health Day 2021.Here, Leona describes what it is like to […]
So many of the people I meet and work with always seem to have a similar question; “how do I repair, recover and transform my life? How do I achieve this? How do I change and renew myself, my life, […]
Internal strength, power, self-control, courage and dominance. Hard to believe that these may all be deeply rooted and embedded into our individual foundations? Would you agree with me if I suggested that each and every one of us already have […]
by Leona McDonnell Mindfulness and Wellness Weeding and pruning our mind? Strange concept? Think about what makes a really ‘good gardener’ for a physical outdoor garden. Someone who can plan, can prepare an area, can visualise, who is skilled at […]
dōTERRA doTerra Aromatouch Technique By Leona McDonnell dōTERRA dōTERRA Essential Oils By Leona McDonnell Leona is a qualified doTERRA AromaTouch Technique Practitioner. The AromaTouch Technique is the application of beautiful and pure doTERRA essential oils to the back and feet. […]
