Internal strength, power, self-control, courage and dominance Hard to believe that these may all be deeply rooted and embedded into our individual foundations Would you agree with me if I suggested that each and every one of us already have […...
by Leona McDonnell Mindfulness and Wellness Weeding and pruning our mind Strange concept Think about what makes a really ‘good gardener’ for a physical outdoor garden Someone who can plan, can prepare an area, can visualise, who is skilled at [&h...
By Leona McDonnell Mindfulness and Wellness Friday 27th March 2020 Mindfulness and an Anxious Mind during a new ‘normal’ Covid-19 day Coronavirus, Covid-19, isolation, illness, fear, panic, anxiety, loneliness, sadness, family growth and bonding ...
