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- ‘Calm & Connect Yoga’ 4-Week Term – Starting Wed 20th Nov ’24 at 10am!
- ‘Flexibility & Flow Yoga 4-Week Series’ – Starting Tuesday 26th Nov ’24 at 7pm!
- Lunar Serenity: Embrace, Release, Renew! Full Moon in Gemini Healing Circle – 16th Dec ’24 at 7.30pm!
- Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
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- Creative Mindfulness for Children (4yrs-7yrs)
- Creative Mindfulness for Children (8yrs-12yrs)
- Mindfulness for Teenagers and Teen Anxiety 6 Week Online Programme (13yrs-17yrs Self Paced Learning)
- Mindfulness and Meditation for Everyday Living (aged 18yrs+)
- Mindfulness for Pregnancy and Birth Preparation
- Mindfulness and Self-Compassion for Fertility Challenges
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- ‘Calm & Connect Yoga’ 4-Week Term – Starting Wed 20th Nov ’24 at 10am!
- ‘Flexibility & Flow Yoga 4-Week Series’ – Starting Tuesday 26th Nov ’24 at 7pm!
- Lunar Serenity: Embrace, Release, Renew! Full Moon in Gemini Healing Circle – 16th Dec ’24 at 7.30pm!
- Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
- Classes &
Programmes- In-Person Classes / Workshops
- ‘Calm & Connect Yoga’ 4-Week Term – Starting Wed 20th Nov ’24 at 10am!
- ‘Flexibility & Flow Yoga 4-Week Series’ – Starting Tuesday 26th Nov ’24 at 7pm!
- Lunar Serenity: Embrace, Release, Renew! Full Moon in Gemini Healing Circle – 16th Dec ’24!
- Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
- Live Virtual Classes
- Online Courses
- Creative Mindfulness for Children (4yrs-7yrs)
- Creative Mindfulness for Children (8yrs-12yrs)
- Mindfulness for Teenagers and Teen Anxiety 6 Week Online Programme (13yrs-17yrs Self Paced Learning)
- Mindfulness and Meditation for Everyday Living (aged 18yrs+)
- Mindfulness for Pregnancy and Birth Preparation
- Mindfulness and Self-Compassion for Fertility Challenges
- Course Login / Log Out
- Customised Video’s
- Resources
- In-Person Classes / Workshops
- Blog, Articles
& Children’s Book - Dúlra Therapy Centre
Classes/Workshops- ‘Calm & Connect Yoga’ 4-Week Term – Starting Wed 20th Nov ’24 at 10am!
- ‘Flexibility & Flow Yoga 4-Week Series’ – Starting Tuesday 26th Nov ’24 at 7pm!
- Lunar Serenity: Embrace, Release, Renew! Full Moon in Gemini Healing Circle – 16th Dec ’24!
- Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
-
What will you learn during the 6 Week Programme
1
Course Closed …. Mindfulness and Meditation for Everyday Living (6 week Programme starting 10th August 2020!)
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Address:
Leona McDonnell
Lurganboy, Dromone Oldcastle Co Meath Ireland