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About
Therapist Profile – Leona McDonnell
Testimonials
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Mindfulness, Wellness & Yoga
IMMA Accredited Creative Mindfulness Kids Practitioner
Corporate Mindfulness and Wellness
Mindfulness for Schools
Mindfulness Meditation for Adults
Self Care Retreat Days
‘Flexibility & Flow Yoga’ New 4-Week Series – Starting Tuesday 7th January ’25 at 7pm!
‘Calm & Connect Yoga’ New 4-Week Term – Starting Wednesday 8th January ’25 at 10am!
Reiki Energy Healing Therapy
Clinical Hypnotherapy & Psychotherapy
Clinical Hypnotherapy & Psychotherapy
Helping Exam Students ‘Achieve Academic Zen’. A Journey through Mindfulness, Hypnotherapy, Psychotherapy & Meditation!
Classes & Programmes
In-Person Classes / Workshops
‘Flexibility & Flow Yoga’ New 4-Week Series – Starting Tuesday 7th January ’25 at 7pm!
‘Calm & Connect Yoga’ New 4-Week Term – Starting Wednesday 8th January ’25 at 10am!
Lunar Serenity: Embrace, Release, Renew! Full Moon in Cancer Healing Circle 12th Jan ’25 at 7.30pm!
The Happy Heart Club for Children – Sat 25th January ’25 – ‘New Beginnings & Intentions!’
Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
Live Virtual Classes
‘IGNITE your Life TODAY’ 4 Week Transformational Life Coaching Series NEW DATES COMING SOON!
Mindfulness for Teenagers and Teen Anxiety NEW DATES COMING SOON!
Creative Mindfulness for Children NEW DATES COMING SOON!
Online Courses
Creative Mindfulness for Children (4yrs-7yrs)
Creative Mindfulness for Children (8yrs-12yrs)
Mindfulness for Teenagers and Teen Anxiety 6 Week Online Programme (13yrs-17yrs Self Paced Learning)
Mindfulness and Meditation for Everyday Living (aged 18yrs+)
Mindfulness for Pregnancy and Birth Preparation
Mindfulness and Self-Compassion for Fertility Challenges
Course Login / Log Out
Resources
Audio (For Adults)
Audio (For Children)
Video’s
Blog, Articles & Childrens Book
Lucy’s Mindful Life: ‘when lucy meets arden’
Dúlra Therapy Centre – Classes/Workshops
‘Flexibility & Flow Yoga’ New 4-Week Series – Starting Tuesday 7th January ’25 at 7pm!
‘Calm & Connect Yoga’ New 4-Week Term – Starting Wednesday 8th January ’25 at 10am!
Lunar Serenity: Embrace, Release, Renew! Full Moon in Cancer Healing Circle 12th Jan ’25 at 7.30pm!
The Happy Heart Club for Children – Sat 25th January ’25 – ‘New Beginnings & Intentions!’
Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
Home
About
Therapist Profile – Leona McDonnell
Testimonials
Contact
Mindfulness,
Wellness
& Yoga
IMMA Accredited Creative Mindfulness Kids Practitioner
Corporate Mindfulness and Wellness
Mindfulness for Schools
Mindfulness Meditation for Adults
Self Care Retreat Days
‘Flexibility & Flow Yoga’ New 4-Week Series – Starting Tuesday 7th January ’25 at 7pm!
‘Calm & Connect Yoga’ New 4-Week Term – Starting Wednesday 8th January ’25 at 10am!
Reiki Energy Healing Therapy
Clinical
Hypnotherapy
Psychotherapy
Clinical Hypnotherapy & Psychotherapy
Helping Exam Students ‘Achieve Academic Zen’. A Journey through Mindfulness, Hypnotherapy, Psychotherapy & Meditation!
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Classes &
Programmes
In-Person Classes / Workshops
‘Flexibility & Flow Yoga’ New 4-Week Series – Starting Tuesday 7th January ’25 at 7pm!
‘Calm & Connect Yoga’ New 4-Week Term – Starting Wednesday 8th January ’25 at 10am!
Lunar Serenity: Embrace, Release, Renew! Full Moon in Cancer Healing Circle 12th Jan ’25 at 7.30pm!
The Happy Heart Club for Children – Sat 25th January ’25 – ‘New Beginnings & Intentions!’
Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
Live Virtual Classes
‘IGNITE your Life TODAY’ 4 Week Transformational Life Coaching Series NEW DATES COMING SOON!
Mindfulness for Teenagers and Teen Anxiety NEW DATES COMING SOON!
Creative Mindfulness for Children NEW DATES COMING SOON!
Online Courses
Creative Mindfulness for Children (4yrs-7yrs)
Creative Mindfulness for Children (8yrs-12yrs)
Mindfulness for Teenagers and Teen Anxiety 6 Week Online Programme (13yrs-17yrs Self Paced Learning)
Mindfulness and Meditation for Everyday Living (aged 18yrs+)
Mindfulness for Pregnancy and Birth Preparation
Mindfulness and Self-Compassion for Fertility Challenges
Course Login / Log Out
Customised Video’s
Resources
Audio (For Adults)
Audio (For Children)
Video’s (For Adults)
Video’s (For Children)
Blog, Articles
& Children’s Book
Lucy’s Mindful Life: ‘when lucy meets arden’
Dúlra Therapy Centre
Classes/Workshops
‘Flexibility & Flow Yoga’ New 4-Week Series – Starting Tuesday 7th January ’25 at 7pm!
‘Calm & Connect Yoga’ New 4-Week Term – Starting Wednesday 8th January ’25 at 10am!
Lunar Serenity: Embrace, Release, Renew! Full Moon in Cancer Healing Circle 12th Jan ’25 at 7.30pm!
The Happy Heart Club for Children – Sat 25th January ’25 – ‘New Beginnings & Intentions!’
Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
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Leona McDonnell Mindfulness and Wellness
Home
About
Therapist Profile – Leona McDonnell
Testimonials
Contact
Mindfulness, Wellness & Yoga
IMMA Accredited Creative Mindfulness Kids Practitioner
Corporate Mindfulness and Wellness
Mindfulness for Schools
Mindfulness Meditation for Adults
Self Care Retreat Days
‘Flexibility & Flow Yoga’ New 4-Week Series – Starting Tuesday 7th January ’25 at 7pm!
‘Calm & Connect Yoga’ New 4-Week Term – Starting Wednesday 8th January ’25 at 10am!
Reiki Energy Healing Therapy
Clinical Hypnotherapy & Psychotherapy
Clinical Hypnotherapy & Psychotherapy
Helping Exam Students ‘Achieve Academic Zen’. A Journey through Mindfulness, Hypnotherapy, Psychotherapy & Meditation!
Classes & Programmes
In-Person Classes / Workshops
‘Flexibility & Flow Yoga’ New 4-Week Series – Starting Tuesday 7th January ’25 at 7pm!
‘Calm & Connect Yoga’ New 4-Week Term – Starting Wednesday 8th January ’25 at 10am!
Lunar Serenity: Embrace, Release, Renew! Full Moon in Cancer Healing Circle 12th Jan ’25 at 7.30pm!
The Happy Heart Club for Children – Sat 25th January ’25 – ‘New Beginnings & Intentions!’
Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
Live Virtual Classes
‘IGNITE your Life TODAY’ 4 Week Transformational Life Coaching Series NEW DATES COMING SOON!
Mindfulness for Teenagers and Teen Anxiety NEW DATES COMING SOON!
Creative Mindfulness for Children NEW DATES COMING SOON!
Online Courses
Creative Mindfulness for Children (4yrs-7yrs)
Creative Mindfulness for Children (8yrs-12yrs)
Mindfulness for Teenagers and Teen Anxiety 6 Week Online Programme (13yrs-17yrs Self Paced Learning)
Mindfulness and Meditation for Everyday Living (aged 18yrs+)
Mindfulness for Pregnancy and Birth Preparation
Mindfulness and Self-Compassion for Fertility Challenges
Course Login / Log Out
Resources
Blog, Articles & Childrens Book
Lucy’s Mindful Life: ‘when lucy meets arden’
Dúlra Therapy Centre – Classes/Workshops
‘Flexibility & Flow Yoga’ New 4-Week Series – Starting Tuesday 7th January ’25 at 7pm!
‘Calm & Connect Yoga’ New 4-Week Term – Starting Wednesday 8th January ’25 at 10am!
Lunar Serenity: Embrace, Release, Renew! Full Moon in Cancer Healing Circle 12th Jan ’25 at 7.30pm!
The Happy Heart Club for Children – Sat 25th January ’25 – ‘New Beginnings & Intentions!’
Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
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