An inspirational and empowering talk by Leona McDonnell in celebration of World Mental Health Day 2021. Here, Leona describes what it is like to live ‘Inside My Anxious Mind’ and she talks about her relationship with her own Mental Health.
An inspirational and empowering talk by Leona McDonnell in celebration of World Mental Health Day 2021. Here, Leona describes what it is like to live ‘Inside My Anxious Mind’ and she talks about her relationship with her own Mental Health.
At 24 weeks pregnant, getting a seasonal head and chest cold is not very pleasant. You feel fairly dosed and crappy and there’s not much over the counter medication that you can take! I am a DoTerra Essential Oil addict!! […]
This is one of my favourite questions to ask myself daily! It’s something I was introduced to some time ago and it has been a fantastic way to really help myself to detach from my ‘thinking mind’ and to move […]


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