Online Mindfulness Courses

Learn calm, confidence and self-compassion — at your own pace, from anywhere

Created and taught by Leona McDonnell — IMMA internationally accredited Creative Mindfulness Kids practitioner, clinical hypnotherapist and children’s author. Every course is self-paced video learning you can start today.

IMMA Internationally Accredited  •  Clinical Hypnotherapist & Psychotherapist  •  Author of Lucy’s Mindful Life  •  Trusted by schools, families and organisations across Ireland

Choose Your Course

Creative Mindfulness for Children (4yrs-7yrs)

€60

Creative Mindfulness for Children (4yrs-7yrs). A beautiful 6 lesson programme to help build children's mental, emotional, physical health and resilience.

Creative Mindfulness for Children (8yrs-12yrs)

€60

A 6-lesson video programme teaching children aged 8-12 mindfulness skills for calm, confidence and emotional wellbeing, created by Leona McDonnell.

Mindfulness for Teenagers and Teen Anxiety 6 Week Online Programme (Self-Paced Learning)

€60

Mindfulness for Teenagers and Teen Anxiety. The aim of Leona’s teachings is to bring Mindfulness, Meditation, Wellness and Emotional Resilience to teenagers and to…

Mindfulness and Meditation for Everyday Living

€99

Learn how to adopt a Mindfulness approach to your Everyday Living. Let me help you to become the very best version of yourself today!!

Mindfulness for Pregnancy and Birth Preparation

€99

Learn how to cultivate and experience calm, control, focus, present moment awareness in your pregnancy, for birth preparation and for during your labour

Mindfulness and Self Compassion for Fertility Challenges

€99

Are you and your partner struggling to CONCEIVE a child? Are you experiencing explained or unexplained FERTILITY CHALLENGES?

‘IGNITE your Life TODAY’ Transformational Life Coaching Series! (LIVE via Zoom)

€99

IGNITE and FUEL your 2022 with Life Coaching, Mindfulness, Wellness, Meditation, Visualisations and Empowerment to help you to UNLEASH your true inner self, uncover…

Not sure where to start? Try a free preview

Sample the Creative Mindfulness for Children programmes free before you buy.

Leona McDonnell Mindfulness and Wellness