An inspirational and empowering talk by Leona McDonnell in celebration of World Mental Health Day 2021. Here, Leona describes what it is like to live ‘Inside My Anxious Mind’ and she talks about her relationship with her own Mental Health.
An inspirational and empowering talk by Leona McDonnell in celebration of World Mental Health Day 2021. Here, Leona describes what it is like to live ‘Inside My Anxious Mind’ and she talks about her relationship with her own Mental Health.
I’m sure we’re all familiar with that niggly, annoying and uncomfortable sensation of when a rogue little stone or pebble […]
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our […]
“There are only two days in the year that nothing can be done. One is called yesterday and the other […]
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“If you WIN the morning, you WIN the day”, is a quote by Tim Ferris. The motivation, encouragement, empowerment and […]
“We will open the book. Its pages are blank. We are going to put words on them ourselves. The book […]
“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful”. (Margaret J. […]
“Giving and receiving is the law of life. When we give with love and accept with deepest gratitude, our souls […]
“Our life is shaped by our mind, for we become what we think” (Buddha) Growing up, I never really grasped […]


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