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About
Therapist Profile – Leona McDonnell
Testimonials
Contact
Mindfulness, Wellness & Yoga
IMMA Accredited Creative Mindfulness Kids Practitioner
Corporate Mindfulness and Wellness
Mindfulness for Schools
Mindfulness Meditation for Adults
Self Care Retreat Days
Reiki Energy Healing Therapy
Clinical Hypnotherapy & Psychotherapy
Clinical Hypnotherapy & Psychotherapy
Helping Exam Students ‘Achieve Academic Zen’. A Journey through Mindfulness, Hypnotherapy, Psychotherapy & Meditation!
Classes & Programmes
In-Person Classes / Workshops
The Happy Heart Club for Children – 18th May ’24 – Nature Explorer’s!
Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
Live Virtual Classes
‘IGNITE your Life TODAY’ 4 Week Transformational Life Coaching Series FULLY BOOKED-NEW DATES COMING SOON!
Mindfulness for Teenagers and Teen Anxiety FULLY BOOKED-NEW DATES COMING SOON!
Creative Mindfulness for Children FULLY BOOKED-NEW DATES COMING SOON!
Online Courses
Creative Mindfulness for Children (4yrs-7yrs)
Creative Mindfulness for Children (8yrs-12yrs)
Mindfulness for Teenagers and Teen Anxiety 6 Week Online Programme (13yrs-17yrs Self Paced Learning)
Mindfulness and Meditation for Everyday Living (aged 18yrs+)
Mindfulness for Pregnancy and Birth Preparation
Mindfulness and Self-Compassion for Fertility Challenges
Course Login / Log Out
Resources
Audio (For Adults)
Audio (For Children)
Video’s
Blog, Articles & Childrens Book
Lucy’s Mindful Life: ‘when lucy meets arden’
Dúlra Therapy Centre
Home
About
Therapist Profile – Leona McDonnell
Testimonials
Contact
Mindfulness,
Wellness
& Yoga
IMMA Accredited Creative Mindfulness Kids Practitioner
Corporate Mindfulness and Wellness
Mindfulness for Schools
Mindfulness Meditation for Adults
Self Care Retreat Days
Reiki Energy Healing Therapy
Clinical
Hypnotherapy
Psychotherapy
Clinical Hypnotherapy & Psychotherapy
Helping Exam Students ‘Achieve Academic Zen’. A Journey through Mindfulness, Hypnotherapy, Psychotherapy & Meditation!
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Linkedin-in
Instagram
Classes &
Programmes
In-Person Classes / Workshops
The Happy Heart Club for Children – 18th May ’24 – Nature Explorer’s!
Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
Live Virtual Classes
‘IGNITE your Life TODAY’ 4 Week Transformational Life Coaching Series FULLY BOOKED-NEW DATES COMING SOON!
Mindfulness for Teenagers and Teen Anxiety FULLY BOOKED-NEW DATES COMING SOON!
Creative Mindfulness for Children FULLY BOOKED-NEW DATES COMING SOON!
Online Courses
Creative Mindfulness for Children (4yrs-7yrs)
Creative Mindfulness for Children (8yrs-12yrs)
Mindfulness for Teenagers and Teen Anxiety 6 Week Online Programme (13yrs-17yrs Self Paced Learning)
Mindfulness and Meditation for Everyday Living (aged 18yrs+)
Mindfulness for Pregnancy and Birth Preparation
Mindfulness and Self-Compassion for Fertility Challenges
Course Login / Log Out
Customised Video’s
Resources
Audio (For Adults)
Audio (For Children)
Video’s (For Adults)
Video’s (For Children)
Blog, Articles
& Children’s Book
Lucy’s Mindful Life: ‘when lucy meets arden’
Dúlra Therapy
Centre
Home
/
Courses
/
Life Coaching
/ ‘IGNITE your Life TODAY’ Transformational Life Coaching Series! (LIVE via Zoom)
Week 1: Meeting your TRUE SELF
Lifting and uncovering your shield and veil of protection to enable yourself to EMERGE as you are. Accepting, embracing and releasing your True Self and every part of your SOUL.
Week 2: Identifying and LETTING Go
Leting go of fear, trauma, embodied anxiety, ghosts of past experiences, projections of future experiences. Learning how to choose to LIVE in present moment awareness and cultivate a belief and existence of inner and outer peace, harmony and appreciation.
Week 3: Mind, Body and Soul Connection
Discovering how we are an INTEGRATED and WHOLE system, the FULL human system. Learning how our thoughts, emotions, feelings and physical sensations are all connected to each other, are all one and how each area is influenced by each other.
Week 4: Embrace your ETERNAL FLAME and discover your INFINITE POTENTIAL
Embracing your Eternal Flame and uncovering your Infinite Potential through Kindness, Compassion, Self-Compassion, Appreciation. VISUALISING all your hopes, dreams and aspirations for 2022 in your brightly burning internal flame.
‘IGNITE your Life TODAY’ Transformational Life Coaching Series! (LIVE via Zoom)
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Leting go of fear, trauma, embodied anxiety, ghosts of past experiences, projections of future experiences. Learning how to choose to LIVE in present moment awareness and cultivate a belief and existence of inner and outer peace, harmony and appreciation.
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Embracing your Eternal Flame and uncovering your Infinite Potential through Kindness, Compassion, Self-Compassion, Appreciation. VISUALISING all your hopes, dreams and aspirations for 2022 in your brightly burning internal flame.
Leona McDonnell Mindfulness and Wellness
Home
About
Therapist Profile – Leona McDonnell
Testimonials
Contact
Mindfulness, Wellness & Yoga
IMMA Accredited Creative Mindfulness Kids Practitioner
Corporate Mindfulness and Wellness
Mindfulness for Schools
Mindfulness Meditation for Adults
Self Care Retreat Days
Reiki Energy Healing Therapy
Clinical Hypnotherapy & Psychotherapy
Clinical Hypnotherapy & Psychotherapy
Helping Exam Students ‘Achieve Academic Zen’. A Journey through Mindfulness, Hypnotherapy, Psychotherapy & Meditation!
Classes & Programmes
In-Person Classes / Workshops
The Happy Heart Club for Children – 18th May ’24 – Nature Explorer’s!
Breathe, Believe, Become – 4 Week Series for Adults (New Dates Coming Soon!)
Live Virtual Classes
‘IGNITE your Life TODAY’ 4 Week Transformational Life Coaching Series FULLY BOOKED-NEW DATES COMING SOON!
Mindfulness for Teenagers and Teen Anxiety FULLY BOOKED-NEW DATES COMING SOON!
Creative Mindfulness for Children FULLY BOOKED-NEW DATES COMING SOON!
Online Courses
Creative Mindfulness for Children (4yrs-7yrs)
Creative Mindfulness for Children (8yrs-12yrs)
Mindfulness for Teenagers and Teen Anxiety 6 Week Online Programme (13yrs-17yrs Self Paced Learning)
Mindfulness and Meditation for Everyday Living (aged 18yrs+)
Mindfulness for Pregnancy and Birth Preparation
Mindfulness and Self-Compassion for Fertility Challenges
Course Login / Log Out
Resources
Blog, Articles & Childrens Book
Lucy’s Mindful Life: ‘when lucy meets arden’
Dúlra Therapy Centre
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