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- Nourishing your 'Heart Flower'April 10, 2022
- Be just like a 'Snowdrop'March 7, 2022
- A 'hybrid model' of self motivation and fulfilmentJanuary 19, 2022
- Nourishing your 'Heart Flower'
I am delighted to introduce my brand new Mindfulness for Pregnancy and Birth Preparation Online Programme!
Available to purchase now @
https://leonamcdonnell.com/courses/mindfulness-for-pregnancy-and-birth-preparation-online-course/
Currently pregnant with my third baby and while recording this programme, I have thoroughly enjoyed designing, writing and delivering to you, in this online programme, the amazing daily Mindful and Self Compassion tools, tips, techniques, coping skills, breathing practices, meditations and affirmations that are helping me to remain positive, calm, energised, focused and that make every day of my pregnancy a joyous and grateful experience!