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- Try thinking about what your eight-year-old-self would doJuly 18, 2022
- This is IT, this is NOT a rehearsalMay 27, 2022
- Nourishing your 'Heart Flower'April 10, 2022
- Try thinking about what your eight-year-old-self would do
Great for anchoring you into the present moment. Simple present moment awareness, nothing else for your mind, body or emotions to do other than to just be present with this beautiful sound!!
#birdsong #sunrise #goodmorning #mindfulness