“Between stimulus and response, there is a space In that space is our power to choose our response In our […]...
“There are only two days in the year that nothing can be done One is called yesterday and the other […]...
“Sometimes in relinquishing the desire to control everything in your future, you can have more peace and can simply hold […]...
“If you WIN the morning, you WIN the day”, is a quote by Tim Ferris The motivation, encouragement, empowerment and […]...
“We will open the book Its pages are blank We are going to put words on them ourselves The book […]...
“Without reflection, we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful” (Margaret J […]...
“Giving and receiving is the law of life When we give with love and accept with deepest gratitude, our souls […]...
“Our life is shaped by our mind, for we become what we think” (Buddha) Growing up, I never really grasped […]...
“Be the silent watcher of your thoughts and behaviour You are beneath the thinker You are the stillness beneath the […]...
What are the thoughts that come to your mind as soon as you see, read or hear the word ‘vulnerability’ […]...
“At the still point, where the calm is, in the eye of the storm, amidst the chaos of reality … […]...
I am delighted to introduce my brand new Mindfulness for Pregnancy and Birth Preparation Online Programme! Available to purchase now […]...